Nutrients in Fast Foods, Fried Chicken, Thigh, meat and skin and breading

Fast Foods

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Amount of nutrients in 100 g (grams) of Fast Foods, Fried Chicken, Thigh, meat and skin and breading.

NutrientAmount and UnitPercentage
Water 51.37 g 51.37%
Energy (calorie) 274 kcal
Energy (joule) 1147 kJ
Protein 19.23 g 19.23%
Total lipid (fat) 18.07 g 18.07%
Ash 2.64 g 2.64%
Carbohydrate, by difference 8.68 g 8.68%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 8.64 g 8.64%
Calcium, Ca 54 mg 0.05%
Iron, Fe 1 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 210 mg 0.21%
Potassium, K 240 mg 0.24%
Sodium, Na 747 mg 0.75%
Zinc, Zn 1.45 mg
Copper, Cu 0.083 mg
Manganese, Mn 0.149 mg
Selenium, Se 25.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.099 mg
Riboflavin 0.286 mg
Niacin 5.583 mg 0.01%
Pantothenic acid 1.046 mg
Vitamin B-6 0.17 mg
Folate, total 25 µg
Folic acid 14 µg
Folate, food 11 µg
Folate, DFE 34 µg
Choline, total 84.2 mg 0.08%
Betaine 7.2 mg 0.01%
Vitamin B-12 0.43 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 16 µg
Retinol 16 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 54 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.61 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.67 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.14 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 7 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 4.832 g 4.83%
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.003 g
10:0 decanoic, capric fatty acid 0.006 g 0.01%
12:0 dodecanoic, lauric fatty acid 0.009 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.152 g 0.15%
15:0 monounsaturated fatty acid 0.023 g 0.02%
16:0 hexadecanoic, palmitic fatty acid 3.275 g 3.28%
17:0 heptadecanoic, margaric fatty acid 0.052 g 0.05%
18:0 octadecanoic, stearic fatty acid 1.244 g 1.24%
20:0 eicosanoic, arachidic fatty acid 0.035 g 0.04%
22:0 saturated fatty acid 0.022 g 0.02%
24:0 saturated fatty acids 0.01 g 0.01%
Fatty acids, total monounsaturated 8.477 g 8.48%
14:1 monounsaturated fatty acid 0.044 g 0.04%
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.788 g 0.79%
17:1 monounsaturated fatty acid 0.033 g 0.03%
18:1 undifferentiated 7.45 g 7.45%
20:1 eicosenoic, gadoleic 0.139 g 0.14%
22:1 undifferentiated, docosenoic, erucic 0.013 g 0.01%
24:1 monounsaturated fatty acids 0.01 g 0.01%
Fatty acids, total polyunsaturated 2.939 g 2.94%
18:2 undifferentiated 2.469 g 2.47%
18:3 undifferentiated, octadecatrienoic, linolenic 0.329 g 0.33%
18:4 octadecatetraenoic, parinaric 0.002 g
20:2 n-6 c,c 0.015 g 0.02%
20:3 undifferentiated 0.027 g 0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.067 g 0.07%
20:5 n-3 (EPA) 0.002 g
22:4 polyunsaturated fatty acids 0.016 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.006 g 0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.003 g
Fatty acids, total trans 0.252 g 0.25%
Cholesterol 106 mg 0.11%
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg